There Will Be Lobster by Sara Arnell

My Latest Book

There Will Be Lobster

You know her. You’ve seen her. You may even see yourself in her.

If you’re arriving to the midlife crisis party—the one that’s serving low self-esteem, desperation, unreliable behavior, forgetfulness, carelessness, and the loneliness of loss—the stories and anecdotes in this memoir will assure you that you are not alone. 

For Sara Arnell, it took a rogue lobster, a dying rock star, an eighteen-pound tumor, a meditation guru, a famous medium, and a former monk to put her on a path toward light, hope, and healing. If reading this book helps even one person, according to Sara, then telling this story is all worth it.

Raves & Reviews

“Sara Arnell is the only writer I know who can make self-deprecation and wisdom look like the same thing. There Will Be Lobster is a darkly funny memoir with a big heart, and it's the exact comeback story we all need right now.”  

David Hollander, author
of Anthropica and L.I.E.

“This book is a deeply personal story that’s not afraid to show you the crazy moments that we all have, but often don’t admit to. Read this memoir if you want to learn how honesty, vulnerability, and sheer perseverance can help you step into your light and illuminate a new path—one that is happy, healthy, and full of hope.”

André Leon Talley, author of New York Times bestseller, The Chiffon Trenches and former Vogue editor-at-large

“No matter where you are in life’s journey, there are stories and anecdotes in this book that will confirm what we know but don’t always practice—self-care and self-love are the two most powerful healers you have available.”

Dr. Gabrielle Lyon

“I remember Sara Arnell as the tough, polished woman wearing a perfectly chic leather jacket while ruling over the hottest branding agency in Manhattan. Through There Will Be Lobster, I met a frightened, bewildered woman lurching through a terribly dark midlife passage. That both people are the same shows how sharply life can change. Sara shows that our only chance is changing with it—and that change is a messy, frightening process best handled with brutal honesty and humor.”

Hugh O’Neil Gallagher, brand writer and author, Chicken 65

“What an enjoyable read. Sara gives us quite a ride upon the wave of elevational theater in her study of the futility of chasing lasting happiness solely in its external reflections. After decades of winning deserved accolades, Sara’s belief in herself reaches its lowest ebb when, unexpectedly, she discovers through Vedic Meditation how to turn within and finds what she was seeking: inner contentedness and purpose. Sara skillfully and courageously shares her life experiences with candor and humor. In doing so, she exemplifies a Vedic principle of good citizenship, to make personal experiences relevant socially, thereby making one’s growth toward illumination relatable, bringing hope to readers.” 

Thom Knoles, Vedic Meditation Master

“Sara Arnell’s memoir There Will Be Lobster is filled with wry self-deprecating humor but equally replete with genuine poignancy. In writing so transparently about the full catastrophe of her midlife crisis, Sara takes us on a journey that arrives at hard-earned resilience and lasting insight. This book is a rollicking account of the human condition written in an authentic, original voice.” 

Gail Straub, co-founder, Empowerment Institute and award-winning author Empowerment and The Ashokan Way

Author Sara Arnell

About The AUthor

Sara Arnell

While working alongside acclaimed fashion icon André Leon Talley at Vanity Fair magazine in her mid-20’s, Sara was offered an opportunity to write a press release for fashion designer, Donna Karan, who was about to launch one of her acclaimed collections. This moment marked the beginning of Sara’s impressive thirty-year career in fashion, writing, and advertising.


Sara worked as Chief Strategy Officer at one of New York’s most renowned and successful advertising agencies, eventually rising to CEO. Under her long tenure, she broke new ground, winning awards and global recognition for her agency and its clients. She traveled the world, working with some of the best known and most beloved consumer brands such as Pepsi, Samsung, McDonalds and Goop.


Today, Sara is a Professor at The New School’s Parsons School of Design and continues to consult with the world’s top brands on marketing strategy and brand design. She regularly advises start-ups and entrepreneurs and has served on several boards for educational institutions. She is a sought after speaker and founder of Karmic, a platform for ‘what-you-do-comes-back-to-you’ ideas and advice. Sara has a BA from Skidmore College and an MFA from Sarah Lawrence College. She is the mother of three children and one small poodle.

Order Your Copy Today!

Available July 20, 2021


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Virtual Events

July 15th @ 1PM EST

Streaming at The Woolfer

In conversation with Nina Lorez Collins 

July 20th

There Will Be Lobster publication date!

July 21st @ 7PM EST

The Golden Notebook in Woodstock, NY

In conversation with author Clark Strand

July 22 @ 10:45 AM EST

Podcast with Zibby Owens of Moms Don’t Have Time to Read Books

July 22 @ 6 PM EST

Northshire Bookstore
in Saratoga Springs, NY

In conversation with author Hugh Gallagher

July 27 @ 7PM EST

Katonah Village Library in Katonah, NY

In conversation with author Sara Faring


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